3 ms·
Alternative perspective: after three hours without food during the day I begin physically shaking and have to fight an urge to curl up in a ball. I can manage
by dingaling 8y ago
Alternative perspective: after three hours without food during the day I begin physically shaking and have to fight an urge to curl up in a ball.
I can manage about seven hours sleep + a run first thing but I have to start eating as soon as I'm back in the house, and just keep grazing until 22:00
- kareemsabri 8y agoYou're an outlier.
- makewavesnotwar 8y agoYou might want to get checked for hypoglycemia. That doesn't sound normal. (Unless you pair too much caffeine with your fasting)
- zbentley 8y agoIt would be a good idea to speak to a physician. That's not because your current system has any problems--if it works for you, great! But that discomfort you describe is both abnormal and frequently linked to health issues that could cause serious problems over time. Source: dietician relative on the couch next to me, FWIW.
- astura 8y agoSounds like you have a serious medical problem, you should see a doctor.
- tomp 8y agoThe fact that you can do nighttime "fast" but get anxious after 3 hours while awake indicates it's just a mental issue as well.