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It's "obvious" to those unfamiliar with fasting. Once you're used to fasting, what was previously obvious and intuitive gets thrown out the window.
by denebo 8y ago
It's "obvious" to those unfamiliar with fasting. Once you're used to fasting, what was previously obvious and intuitive gets thrown out the window.
- tuesdayrain 8y agoWell, it was obvious to me when I started dry-heaving after going on a morning run without eating first. It was a distance/pace that I never found particularly challenging under normal conditions. It's interesting that other people seem to have no problem exercising on an empty stomach.
- erikpukinskis 8y agoDoes your dry heaving mean anything other than you were feeling stress? Or that your abdominal neurons were disoriented?
- foldr 8y agoIf you're not used to it it might feel weird. But you absolutely can do intense exercise without eating first.