2 ms·
> If you do long distance running or cycling, at one extreme, it's obviously a no-go I did a one week Buchinger fasting and did several long distance runs (as
by holri 8y ago
> If you do long distance running or cycling, at one extreme, it's obviously a no-go
I did a one week Buchinger fasting and did several long distance runs (as I always do) after 2 days fasting. (after switching to cetogen burning)
I noticed a small decrease in power, but in no way this was a no go. It was actually fun.
- steve_adams_86 8y agoLikewise, I found my energy was slightly lower but it was also very consistent. Like burning hardwood. You don't get explosive power, but you can go steady without hitting walls.