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Thanks, that's good to know... I think w/ the added 60g of protein per day --esp on workout days, I should be okay hopefully. Might lose some, but not a lot of
by gremlinsinc 8y ago
Thanks, that's good to know... I think w/ the added 60g of protein per day --esp on workout days, I should be okay hopefully. Might lose some, but not a lot of muscle...and I think the ketosis will definitely help tone me up as well along the way.