If that study was isocaloric, then good for them for adding some human data to the existing animal data. I'll qualify my remark: most people who practice restr

If that study was isocaloric, then good for them for adding some human data to the existing animal data. I'll qualify my remark: most people who practice restricted eating hours in some way won't count calories or aggressively try to ensure they otherwise eat the same amount and type of food, and thus the mechanism for benefits will be largely that of calorie restriction.