3 ms·
Not quite "immediate" but I've noticed I feel far more awake when I go for a run or swim in the morning before work. Days I skip the morning workout I find myse
by parliament32 8y ago
Not quite "immediate" but I've noticed I feel far more awake when I go for a run or swim in the morning before work. Days I skip the morning workout I find myself drinking way too much coffee trying to clear the head fog.