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What app are you using? I've read that meditation is essential for treating ADHD, and would love to try it too.
by cowpewter 8y ago
What app are you using? I've read that meditation is essential for treating ADHD, and would love to try it too.
- Taylor_OD 8y agoSimply Being. My doctor told me to check it out. It's does the job but it doesn't have a lot of options. That may be for the best though because otherwise I'd spend time messing around trying to find my favorite one instead of meditating. iOS: https://itunes.apple.com/us/app/simply-being-guided-meditation-for-relaxation-presence/id347418999 https://itunes.apple.com/us/app/simply-being-guided-meditati... Android: https://play.google.com/store/apps/details?id=com.meditationoasis.Relax1&hl=en https://play.google.com/store/apps/details?id=com.meditation... Cost $2-$3 I believe. I set it on 10 minutes and use music 3.