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I don't have access to the PDF...how big a difference was there? 1% improvement? 50% improvement?
by seanwilson 8y ago
I don't have access to the PDF...how big a difference was there? 1% improvement? 50% improvement?
- piotreksz9 8y agoEssentially, the researcher introduced a Vigor Activity (VA) variable which assesses various aspects of your mental readiness. They monitored the values of VA pre and post workout. The mean value pre workout is 18.13, post workout 20.23. The values in control group are significantly different (also lower post workout) + the variance also decreases after the exercise.