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While most people intuitively would agree with the headline, the study itself doesn't add a whole lot. Single study with 100-ish undergrads, evaluated only via
by markroseman 8y ago
While most people intuitively would agree with the headline, the study itself doesn't add a whole lot. Single study with 100-ish undergrads, evaluated only via the standard 'trails' test. Not a bad beginning, but a broader audience, a wider set of neuropsychiatric measurements and quantifying the duration of effects would be good to see.
- cultus 8y agoThere’s been a lot of work showing mental benefits of exercise in general. It also seems to line up with my experience. Of course, this isn’t a particularly high quality study, and exercise science is as bad as social psychology with regards to replication.