> Some people feel sick working out first thing in the morning I am and have always been one of those people. Even as an athlete in college (I rowed crew for a

> Some people feel sick working out first thing in the morning I am and have always been one of those people. Even as an athlete in college (I rowed crew for a while) I absolutely had to eat something semi-substantial before morning practices. Which could be tough when we had to be on the water before sunrise.