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How should I know? It's not a conscious decision, it's just an effect. Some kinds of exercise (e.g. biking for 30m) don't have that effect, but some others do.
by icebraining 8y ago
How should I know? It's not a conscious decision, it's just an effect.
Some kinds of exercise (e.g. biking for 30m) don't have that effect, but some others do.
- pc86 8y agoIt would be worth testing out various forms of exercise and seeing what the common factor is in this you enjoy v. those you don't.