3 ms·

Doesn't work for me at all. It just leaves me grumpy. And sweaty, which helps even less.

• pc86 8y ago
  Why does it leave you grumpy? What is upsetting about 45 seconds of light exercise?
  • icebraining 8y ago
    How should I know? It's not a conscious decision, it's just an effect. Some kinds of exercise (e.g. biking for 30m) don't have that effect, but some others do.
    • pc86 8y ago
      It would be worth testing out various forms of exercise and seeing what the common factor is in this you enjoy v. those you don't.