2 ms·

I ride to work every day, closer to 20 minutes of moderately hard riding. It definitely feels like it helps me to wake up.

• abrowne 8y ago
  Same here. Whrn I can't (e.g. a foot of fresh snow), I feel really lethargic.
• taborj 8y ago
  I work from home, but I have an exercise bike. Does that count as biking to work?