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Protip: If you're mentally tired, do some unweighted squats and pushups, then wait a couple of minutes before getting back to work. Enjoy feeling refreshed!
by Melchizedek 8y ago
Protip: If you're mentally tired, do some unweighted squats and pushups, then wait a couple of minutes before getting back to work. Enjoy feeling refreshed!
- icebraining 8y agoDoesn't work for me at all. It just leaves me grumpy. And sweaty, which helps even less.
- pc86 8y agoWhy does it leave you grumpy? What is upsetting about 45 seconds of light exercise?
- icebraining 8y agoHow should I know? It's not a conscious decision, it's just an effect. Some kinds of exercise (e.g. biking for 30m) don't have that effect, but some others do.
- pc86 8y agoIt would be worth testing out various forms of exercise and seeing what the common factor is in this you enjoy v. those you don't.
- k__ 8y agoI think this only works for people that aren't overweight. My overweight co-workers are already heavy breathing from going to the coffee machine