I've been persuaded by In Defense of Food and my father's experiences on the Ornish diet that 97% veganism is a pretty good health/lifestyle choice if done righ

I've been persuaded by In Defense of Food and my father's experiences on the Ornish diet that 97% veganism is a pretty good health/lifestyle choice if done right. I'd like to do vegan, but the wife doesn't completely support it. She likes her cheese too much, and persuading her of the health benefits... well, I pick my battles :) I am happy that my routine work breakfast and lunch are plant based though! Between Thug Kitchen and other resources, I'm making progress in cooking food that's good enough that she won't miss cheese, meat, et al. Obama's presidential cook, Sam Kass, wrote a good book (1) about simple things to help you eat healthier. The battle is won and lost in the grocery store! (1) https://www.penguinrandomhouse.com/books/538595/eat-a-little-better-by-sam-kass/9780451494948 https://www.penguinrandomhouse.com/books/538595/eat-a-little...