3 ms·
Do you monitor your vitD blood levels? Regularly supplementing that amount (2.5xUL) is not recommended if your labs indicate sufficient levels.
by calvano915 8y ago
Do you monitor your vitD blood levels? Regularly supplementing that amount (2.5xUL) is not recommended if your labs indicate sufficient levels.
- pasbesoin 8y agoNo. Health care in the U.S. is not too conducive to actual management, as opposed to crisis intervention. Thank you for the warning. Maybe I will scale back. The supplement brand I've been using upped the dosage, and I just went along with it. Before that, I'd reduced my dosage to more in the 1000 - 2000 IU range, and it was coming through multiple doses across the day. I have read about controversy as to whether the U.S. RDA was set too low -- just enough to prevent rickets, a primary concern at that time.