I agree that there are a lot of people practicing that. I also think that there are so many distractions, things designed to catch our attention, be addicting,

I agree that there are a lot of people practicing that. I also think that there are so many distractions, things designed to catch our attention, be addicting, and take our time, that it takes a concerted effort to allow ourselves to be bored. Boredom in itself isn't useful, but it gives us the opportunity to motivate ourselves into trying new things that aren't necessarily "fun" immediately.