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I do? I mean, I don't consider myself an unusual athlete or anything. But if I'm biking or lifting, I almost always have a smile on my face, even while pushi
by Baeocystin 8y ago
I do? I mean, I don't consider myself an unusual athlete or anything. But if I'm biking or lifting, I almost always have a smile on my face, even while pushing myself. So do other people I know, so I really don't think it's unusual.
- Gigablah 8y agoI’d very much prefer grimaces to smiles with no warmth behind them.
- Baeocystin 8y ago? I have no idea what you mean by this.
- brokenmachine 8y agoHe's talking about fake smiles. Something all too common. "How are you?"
- grkvlt 8y agoYes, you are basically an 'unusual athlete', at least in this regard. Going along at top speed or riding up a steep hill takes effort and the last thing on most people's minds is their facial expression - so they might assume an expression that allows easy breathing or possibly tense all their facial muscles.
- Baeocystin 8y agoI have to say, I'm kind of surprised at the negative reaction saying smiling while exercising has gotten in this subthread. It really is something a lot of folks do. It's even something that top-tier athletes do on purpose: https://www.cnn.com/2018/02/12/health/smile-running-energy-partner/index.html https://www.cnn.com/2018/02/12/health/smile-running-energy-p... Even if it isn't something one does without being prompted, frame of mind is such an important part of performance. Anything that can lower perceived effort is worth taking seriously.