Usually I agree with this of thanking those who trigger us and showing us where we need to grow. There is a shadow to it though in that it's not always a rosy

Usually I agree with this of thanking those who trigger us and showing us where we need to grow. There is a shadow to it though in that it's not always a rosy outcome when people are challenged continuously and in stressful situations. To quote Carl Jung: "the dosage makes it either a poison or a remedy". For every story of growth, I'm sure there are a few of people quitting who couldn't take the verbal abuse.