I'm a business owner and I start my day early (5ish). I am usually done around 1 for a few hours then do another hour before bed. As I've grown older I've lear

I'm a business owner and I start my day early (5ish). I am usually done around 1 for a few hours then do another hour before bed. As I've grown older I've learned to recognize when my brain is mush and I've replaced actual work with the appearance of work. Even when things are going great there is a limit to what I am capable of each day.