4 ms·
I stand corrected on this, my sentence was too strong and large, I should have been more specific. I still maintain the rest of my points though.
by tarsinge 8y ago
I stand corrected on this, my sentence was too strong and large, I should have been more specific. I still maintain the rest of my points though.
- sridca 8y agoThe quote actually addresses the rest of your points pertaining to calisthenics (correct progression, with good form, is important; those who "rush" are likely to get injured regardless of weights).