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> If you really don't want to mess around I think swimming is the way to go. I have been plauged by muscular/ligament issues too. I tried swimming and ended u
by dominotw 8y ago
> If you really don't want to mess around I think swimming is the way to go.
I have been plauged by muscular/ligament issues too. I tried swimming and ended up hurting my rotator cuff, now I can't do repetitive overhead activities :\.