List of things in fruit that, if consumed pure, wouldn’t kill me (a cup): 1. Water 2. Fiber 3. Sugar (that would hurt though) 4. Protein Yes, trace amounts of

List of things in fruit that, if consumed pure, wouldn’t kill me (a cup): 1. Water 2. Fiber 3. Sugar (that would hurt though) 4. Protein Yes, trace amounts of essential oils would kill me if purified and I drank a cup of it. But be precise! Also, we’ve co-evolved with essential oils in plants. We haven’t co-evolved with synthetic chemicals. Therefore, synthetic analogies can be expected to behave in a similar but devastatingly different manner (nicotine, vs nicotine-like. Natural vs. synthetic insulin, etc)