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You don't eat carbs at all? I think it's not healthy either. How long have you been on that diet? How do you feel?
by dawidw 8y ago
You don't eat carbs at all? I think it's not healthy either. How long have you been on that diet? How do you feel?
- bitVelocity 8y agoI do eat some carbs but not much, I'm 100% off bread and sugar and processed foods and honestly I think that in itself is enough to make a massive difference, you don't need to cut out carbs entirely. I feel much better, my energy is even throughout the day / evening, I used to get tiredness that came on suddenly a lot but that's gone now and I used to get frequent headaches and they've gone too.