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Also there is a connection from your hands to your gut. What if I tell you that there is a simple hand posture will take all the gas from your body? Read about
by kishoresurana 8y ago
Also there is a connection from your hands to your gut. What if I tell you that there is a simple hand posture will take all the gas from your body?
Read about Apana vayu mudra. Do it for 10 minutes when you have a gas trouble and see what happens. Hint: you can’t stop burping and farting.
Some random site I found online which has a hand picture of how to do the
mudra:
http://www.healthmelody.com/heart-health/apana-vayu-mudra-heart-blood-pressure/ http://www.healthmelody.com/heart-health/apana-vayu-mudra-he...