3 ms·
Unfortunately most comments are about problems with medical doctors and not about the subject of the article. Can you share your personal experiences about how
by nyc111 8y ago
Unfortunately most comments are about problems with medical doctors and not about the subject of the article.
Can you share your personal experiences about how gut issues effect your mood and decisions. For instance, I observe that when I have gas in the digestive system the world is colored as a place of pending doom or catastrophy. The smallest problems turn into unsurmountable imaginary disasters. I believe the microbes (or parasites) in the gut color the world this way. When the stomach is happily filled and satisfied the world looks like a nice place.
For food addiction, like craving sugar, I observe that I could never keep promises to myself not to eat chocolate. I was guessing that the microbes or parasites in the gut had direct access to the nervous system and they could always override the decisions of the mind. Now I know that there is such a mechanism as explained in the article.
I think the gut is what we used to call the sixth sense because the mind can only perceive senses one at a time but it seems that the gut can synthesize all sensory input and make a better decision. Also the gut knows more than the mind. But how do microbes in the microbiome who have brief lifetimes make such decisions I dont know. So what are your observations about your sixth sense?
- kishoresurana 8y agoThere is a simple solution. What if I tell you that there is a simple hand posture will take all the gas from your body? Read about Apana vayu mudra. Do it for 10 minutes when you have a gas trouble and see what happens. Hint: you can’t stop burping and farting. Some random site I found online which has a hand picture of how to do the mudra: http://www.healthmelody.com/heart-health/apana-vayu-mudra-heart-blood-pressure/ http://www.healthmelody.com/heart-health/apana-vayu-mudra-he...
- nyc111 8y agoThe point was not about the elimination of gas, although thanks for mentioning that. The point was to have examples of how the gut effect the mood. Because the article talks about nervous system in the gut.