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> but I've realised that it makes me feel bad every time. Between not drinking alcohol at all and drinking so much that you feel bad the following day there is
by mrighele 8y ago
> but I've realised that it makes me feel bad every time.
Between not drinking alcohol at all and drinking so much that you feel bad the following day there is a middle ground of drinking moderately. If a low amount still makes you feel bad, drinking alcohol of a better quality can help (there is a huge difference in this regard between really cheap wines and more expensive ones).
- jotm 8y agoOr... he could not drink at all. That's amazing, tbh, good for him.
- DenisM 8y agoIt’s also possible that no such middle ground exists, and some people are just less attuned to the hangover effect. Or maybe some people do and some don’t suffer from heightened sensitivity. I don’t see how you can make a blanket assertion that moderate drinking with no ill effect is available to anyone. In fact the topic article describes research suggesting that there is no “good” amount.
- mrighele 8y ago> blanket assertion that moderate drinking with no ill effect is available to anyone. For me if you have ill effects it is no longer moderate drinking. Note that I am talking about short-term effects such as having an hangover, not the long-term issues that are the topic of the "good" amount in the article. For sure according to my definition for some people such a level may be zero, and in that case they should refrain from drinking, but the person I replied too talked about "a few pints of beer" at a time, not exactly a minimal amount.