3 ms·
How is your core strength ? Ie can you do v-ups balancing on hands? 30 pull ups ? I found digestion and stomach issues can be resolved with a good diet and phys
by abledon 8y ago
How is your core strength ? Ie can you do v-ups balancing on hands? 30 pull ups ? I found digestion and stomach issues can be resolved with a good diet and physical training regime. Also try and find a teacher who can show you nauli , exercise where you churn your stomach innards , acting as internal massage and strengthens pelvic floor. Stop wasting your time with doctors — up to you to self experiment since you know yourself best