4 ms·
If you have a watch that can track your sleep cycle, you will see that your deep sleep doesn't start until much later if you consuming alcohol before going to s
by dhimes 8y ago
If you have a watch that can track your sleep cycle, you will see that your deep sleep doesn't start until much later if you consuming alcohol before going to sleep.
Maybe that's good.
- akvadrako 8y agoThat seems ridiculous but indeed, we shouldn't make assumptions. We have to measure assumed negative effects, like impaired cognition. Or maybe that's good too.
- dhimes 8y agoAgree. It speaks to the broader point that studies in fields like this- with so many degrees of freedom, are hard.