I have had the same experience. When I was a teenager, my day would be ruined if I took a nap. I would feel really tired, and a bit nauseous. Nowadays a short n

I have had the same experience. When I was a teenager, my day would be ruined if I took a nap. I would feel really tired, and a bit nauseous. Nowadays a short nap is almost never wrong, but I can still feel a little bit off sometimes.