> no, your optimization techniques for at-home body weight are not welcome here Body weight exercise is not all you should be doing, but it's certainly helpful

> no, your optimization techniques for at-home body weight are not welcome here Body weight exercise is not all you should be doing, but it's certainly helpful. Don't be close minded. Running is possibly the best exercise you can do, and you don't need to go anywhere. Meditation can absolutely be fit into short segments throughout your day (and if you're overwhelmed, yes, it's probably a good idea). You're right about most of the rest. You can obsess about what you're missing, or appreciate what you have. Either way, you'll be absolutely right.