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The average American male seems to carry more upper body muscle mass than, say, your average Indian male. You don't have to look like Schwarzenegger or The Roc
by hfdgiutdryg 8y ago
The average American male seems to carry more upper body muscle mass than, say, your average Indian male. You don't have to look like Schwarzenegger or The Rock to find yourself bumping up against the general guideline numbers.
- adrianN 8y agoYou have to look like a body builder if you want to to bump against the guideline numbers while having a reasonably low body fat percentage.
- hfdgiutdryg 8y agoNo you don't. I'm 6'2", 200, 15 - 17% body fat, and my BMI is too high. I'm only moderately active (no gym time, just active or laborious hobbies).