I totally agree with the idea of caffeine being more destructive than beneficial to one's life. We think it's a mild addiction but it is not. I didn't start un

I totally agree with the idea of caffeine being more destructive than beneficial to one's life. We think it's a mild addiction but it is not. I didn't start until my 30's but I regret I did. I've tried to quit a few times but each time I start again a few months later. I can get past the physical withdraw symptoms but mentally I continue to crave it and ultimate return to it. If you have not started be smart and never start. It makes for a better daily life experience and ultimately it does not help. Also, you'll save 1000's of dollars in the long run.