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Ask HN: Do you meditate? If you want to but dont' what stops you?
I've been a regular meditator for years now and feel that it has really benefitted my life. I'm interest to hear what other HN-types have experienced with meditation; the good bad?
My wife suggested I create a secular course for beginners to... intermediates? But how many people out there really want to learn to meditate?
- thorin 8y agoI'm interested. I've been on a week long meditation retreat in the past. I meditate 3 or 4 days a week, sometimes with Insight Timer app and sometimes without. I'd estimate there would be interest, mindfulness is very popular in the UK right now, but it might be saturated.