back in the UK I had a 40 minute bike ride to work, along the river and canal. Was perfect distance. Enough to be a decent workout, but not enough to dread how

back in the UK I had a 40 minute bike ride to work, along the river and canal. Was perfect distance. Enough to be a decent workout, but not enough to dread how long it would take. Watching nature change through the year - mitigatory birds coming and go, the trees blossoming back to life and shutting down in the autumn / fall was beautiful. Another major benefit was by the time I got home, the stress of the day was long gone. When I used to drive, the 45 minute journey of being mostly stuck in traffic meant I was more wound up when arrived home than when I left work