3 ms·

All of that would apply more or less equally for a 5:30 sunrise with DST, wouldn't it? You'll miss out on a lot going to bed at 9 to get up at 5, etc.

• carlmr 8y ago
  Yeah, ideally you'd shift to 7am sunrise and 10:30pm sundown, that would be ideal in terms of social events and waking time.
• tempestn 8y ago
  I wouldn't get up at 5. I'd continue to get up around 8, but I would miss three hours of daylight instead of four.