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The daylight is only "wasted" because you are sleeping through it. Try waking up earlier in the summer months to take advantage of it. I find that I don't even
by freetime2 8y ago
The daylight is only "wasted" because you are sleeping through it. Try waking up earlier in the summer months to take advantage of it. I find that I don't even need an alarm to wake up at 4:30 AM when the sun is already up. And early morning is the best time to get out for some exercise in the hot, humid Japanese summers.
Anyway - I don't really think it matters too much whether it gets light at 4:00 AM in the peak of summer or 5:00 AM. People can adapt their schedules to take advantage of the daylight at the beginning or end of their day as needed. What really sucks is having your schedule abruptly changed twice a year for DST - something which people aren't really adapted to handle.
- tempestn 8y agoYes, except that everyone else doesn't shift their schedules to accommodate you. Many people still need to work 9-5. (Or 8-8 or something in Japan...) Also, generally social events around dinner happen at something like 7pm. After dinner events might be at 8 or 9. You're likely to miss out on a lot if you're going to bed at 8 so you can get up at 4.
- tomjakubowski 8y agoAll of that would apply more or less equally for a 5:30 sunrise with DST, wouldn't it? You'll miss out on a lot going to bed at 9 to get up at 5, etc.
- freetime2 8y agoI’ve gotten friends out early in the morning for outdoor social events like golf, hiking, camping, etc. I play on a softball team that has games at 6 am. Heck, even some of my first dates with my wife were early in the morning. So I disagree that social events need be limited to dinner and drinks in the evening. Oh and I still go out for dinner and drinks too... just not every day and when I do I usually sleep in a bit the next day. I really don’t understand the resistance to waking up a bit earlier in summer. Btw I don’t even consider myself a morning person really, it’s just that when I moved to a place that gets light early in the morning I naturally started waking up earlier.