3 ms·
Ability to maintain a diet is more important than the speed of weight loss. You showed yourself that while it was fast, it was difficult to maintain. This soun
by aqme28 8y ago
Ability to maintain a diet is more important than the speed of weight loss.
You showed yourself that while it was fast, it was difficult to maintain. This sounds like a less effective diet.
- phkahler 8y agoI know people who did it and they tell me it takes at least a few weeks or a month before you just plain lose the appetite and it becomes the norm. Habits are hard to change, even when the change positively affects the quality of your life.