“While the low carb, ketogenic diet did not lower total LDL cholesterol, it did result in a shift from small, dense LDL to large, buoyant LDL, which could lower

“While the low carb, ketogenic diet did not lower total LDL cholesterol, it did result in a shift from small, dense LDL to large, buoyant LDL, which could lower cardiovascular disease risk.” Low carbs diet also increase HDL. Here is an article that goes into a little detail : https://www.ruled.me/the-ketogenic-diet-and-cholesterol/ https://www.ruled.me/the-ketogenic-diet-and-cholesterol/