You definitely don’t need 1-3 days to reach ketosis, your previous diet macros have a huge impact on this. My blood ketones are at 1.2 mmol/L right now after 7

You definitely don’t need 1-3 days to reach ketosis, your previous diet macros have a huge impact on this. My blood ketones are at 1.2 mmol/L right now after 7 hours of sleep.