The water doesn't have much if any nutritional benefit, but if you like the flavor, you can add it to other things. Depending, it may be good in smoothies or t

The water doesn't have much if any nutritional benefit, but if you like the flavor, you can add it to other things. Depending, it may be good in smoothies or to steep tea in, to add to rice, oats, or quinoa, or as part of the stock liquid when cooking.