Based on the largest study currently available[0], there does not seem to be any evidence supporting a vegan or vegetarian diet having any protective effect on

Based on the largest study currently available[0], there does not seem to be any evidence supporting a vegan or vegetarian diet having any protective effect on all cause mortality. There's a lot of pseudoscience in the health and wellness community so I would remain skeptical when reading about any alleged health benefits of a particular diet. [0]: https://www.researchgate.net/publication/312055008_Vegetarian_diet_and_all-cause_mortality_Evidence_from_a_large_population-based_Australian_cohort_-_the_45_and_Up_Study https://www.researchgate.net/publication/312055008_Vegetaria...