4 ms·
I wasn’t aware of this benefit... have you or people you know seen these effects from keto? Might be worth a try, if that’s the case...
by md224 8y ago
I wasn’t aware of this benefit... have you or people you know seen these effects from keto? Might be worth a try, if that’s the case...
- throwaway8879 8y agoDefinitely more stability in my mood with keto. Higher cognitive function, and perhaps the best part - easier anger management as a side effect. Helped me get off my antidepressants too.
- DailyHN 8y agoBeen keto for 3+ years. Consistently, when breaking ketosis (eating carbs) I... 1. Feel foggy, slow, like I had some alcohol, without any of the pleasant euphoria. 2. Am more likely to get into arguments. 3. Become anxious. And it gets much worse with high-glycemic foods(sugar). No more cheat days with ben and jerry for me :(