Same here. Permanent silent mode (quarter moon icon on Apple, volume switch off). Have done this over the last 2 years. I spoke to an old friend recently on the

Same here. Permanent silent mode (quarter moon icon on Apple, volume switch off). Have done this over the last 2 years. I spoke to an old friend recently on the phone, it had literally been months since my last phone conversation. It takes an effort to unplug but it’s hard to go back once you do.