4 ms·
Good point. The science has been around since the 60's and 70's, but the evidence base has only become overwhelmingly positive over the last 20 years. And from
by euthymiclabs 8y ago
Good point. The science has been around since the 60's and 70's, but the evidence base has only become overwhelmingly positive over the last 20 years. And from a guidelines perspective, the European Sleep Research Society started recommending it as the first line treatment in 2017 (https://www.ncbi.nlm.nih.gov/pubmed/28875581 https://www.ncbi.nlm.nih.gov/pubmed/28875581). I'm not as up to date on NICE and NHS guidelines.