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What strikes me the most was this line: Encouraging people to use sick days for mental health when they need them. Can't agree more, because mental health
by devy 8y ago
What strikes me the most was this line:
Encouraging people to use sick days for mental health when they need them.
Can't agree more, because mental health is as important as physical health. And,
Finding work-life balance isn’t about prioritizing your
mental wellbeing at the expense of your work. It’s
acknowledging that, in the long-term, all areas of your
life are better off when you put your mental health first.
- cryoshon 8y agoagreed, but i'd say that mental health IS physical health. if you have depression, you are more likely to get all kinds of cardiovascular diseases, and your likelihood of death -- from any cause -- is vastly increased. it isn't acceptable to suck it up and suffer through mental health episodes like it's seasonal allergies or something. these mental health problems are left unaddressed due to the need to do work -- or more likely, BECAUSE of work -- and that causes people to die younger and live in more misery.
- nerder92 8y agoBut how can you evaluate when you need to rest because of mental health recovery?