3 ms·
>Set up your phone charging station away from where you sleep Tons of evidence that phone usage at night decreases sleep quality as well, another very good rea
by komali2 8y ago
>Set up your phone charging station away from where you sleep
Tons of evidence that phone usage at night decreases sleep quality as well, another very good reason to do this.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4089837/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4089837/
https://sleep.org/articles/ways-technology-affects-sleep/ https://sleep.org/articles/ways-technology-affects-sleep/