I would suggest removing the cause of the seduction. Go buy a simple Nokia handset. Remember the ones that used to be a phone, not a computer. Try it, you will

I would suggest removing the cause of the seduction. Go buy a simple Nokia handset. Remember the ones that used to be a phone, not a computer. Try it, you will be surprised how free you are! Every time you want to check FB, just give yourself a gentle slap :)