3 ms·
Those in their 80s have nothing but free time. Of course they won't have the energy to train 4-5x a week if they have been sedentary the last half of their life
by YinglingLight 8y ago
Those in their 80s have nothing but free time. Of course they won't have the energy to train 4-5x a week if they have been sedentary the last half of their life.