3 ms·
What really bothers me is that youtube and instagram are full or lifting/exercise guru that presume to give people useful advice(and frequently sell things). E
by fcuck_actuarial 8y ago
What really bothers me is that youtube and instagram are full or lifting/exercise guru that presume to give people useful advice(and frequently sell things).
Except most/all of these people that claim they are natural actually take steroids. Steroids are such a force multiplier - they will completely overpower mediocre diet and training. A natural lifter could do everything perfectly and still fall far behind the results of these so called experts.
- cheald 8y agoA good filter is to get your advice from people that compete in (or coach athletes competing in) tested federations. While you can't guarantee they aren't cheating, those folks tend to be watched very carefully.